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SAMHSA National Helpline : 1-800-662-HELP (4357)
For individuals struggling facing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible nonstop, this free service provides private assistance to individuals and their loved ones. The hotline connects callers towards treatment facilities, community resources, and supportive networks.
Access Crisis Text Line
If you're experiencing a difficult moment, know that help is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in need. Simply send a text to 741741 and you'll be connected to a trained crisis counselor who is available to listen, offer support, provide guidance. You are not alone.
Journey to Recovery: You're Not Alone
Remember, there is support out there, and healing is an option. You don't have to go through this by yourself. There are programs who understand with what you're experiencing, and they are willing to guide you.
- Reach out to a family member.
- Explore online communities.
- Don't hesitate from reaching out for guidance.